2015
2016
2017
2018
After being in & out of the hospital since May
I was already losing weight from dieting before I got sick. I realised that I've gone overweight when I was working with ARI - well good food, too hard to resist..I was at my heaviest...and started dieting right away after I left ARI in 2016. I reduced my carbs, red meat, caffeine and sugar intake. By 2018 I was already down to 68kg from 90++kg. After I got sick, I lost even more weight, I'm currently around 55kg-59kg.
No comments:
Post a Comment
Say something... ^_^